The past is over, but your body and brain might not know that yet.
1 hr1 hNorth Higgins Avenue|ONLINE
Service Description
This program is a gentle and at-your-pace journey into the body and mind to integrate past and current experiences, and facilitate healing and empowerment. This is a deep dive into the reasons you choose behaviors that distract you, even if they cause harm to you and those around you. You will develop the skills and mindset necessary to create a fulfilling life and finally breathe easy.