Custom Designed Meditations (even if you "can't meditate"
Even if you "hate meditation" or "can't meditate" there are countless benefits and possibilites.
45 min45 min
55 US dollars
$55
Online and by phone, sign up to learn about classes
Service Description
I've practiced and taught meditation in many forms for many years. Let's dispel some myths and find a practice that works for YOU. Trauma informed, neurodivergent informed, and easy options to help you get the benefit of meditation in ways that you will enjoy.